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Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.
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April 3, 2022

ASMR- the BEST sleep clinic (2 hours) that 99.9% of you will fall asleep to! Lots of personal attention and tingles for sleep. This video is intended to calm your anxieties, relieve stress and help you sleep.

00:00- Introduction
03:00- Asking You Personal Questions
10:30- Pillow Menu
20:00- Reiki, Sage & Touch Sequence
40:00- Essential Oil Test & Diffuser
01:00:00- Making Your Massage Elixir
01:04:00- Scalp Massage
01:20:00- Trigger Test
01:40:00- Bedtime Story

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Follow on 👇
⭐︎Instagram: instagram.com/laurenhwoods/
⭐︎Twitter: twitter.com/ScottishMurmurs
⭐︎Tingles App: tingles.app.link/Scottish-Murmurs-ASMR

Business Enquiries 👇
⭐︎Email: Scottishmurmurs@gmail.com

Tip Jar:
⭐︎Wish List: amazon.co.uk/hz/wishlist/ls/2QBOAR0Z0AG8X?ref_=wl_share

NibblyBits Podcast with Creative Calm ASMR
⭐︎iTunes: podcasts.apple.com/gb/podcast/nibblybits/id1514565859
⭐︎Spotify: open.spotify.com/show/1oi0XTICX4DIZkon3FVSzP
⭐︎Acast: shows.acast.com/nibblybits/episodes
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Happy sleeping boys and girls and everyone else x

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