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Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.
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November 8, 2021

ASMR Layered Trigger Words & Sounds For Sleep! Fall Tingles πŸ‚πŸπŸŽƒ With soft speaking, whispers, face touching and LOTS of autumn themed tingly triggers, along with layered whispers for each one. This one is soooooo tingly for me, there’s just something about layered sounds that make 🀀😴 Hope you like it too!!!

2:50 β€” Fall Leaves
6:25 β€” Pumpkin
8:20 β€” Butternut Squash
10:20 β€” Halloween Candy Box (w/ tracing, tapping & crinkles)
16:15 β€” Pumpkin Spice Latte (w/ drink making)
18:30 β€” Cinnamon (w/ tracing, crinkles, wood tapping)
22:10 β€” Chunky Boots
25:40 β€” Bobbing For Apples
28:12 β€” Brisk Air & Walking on Leaves
29:45 β€” September, October, November (w/ handwriting)
32:14 β€” Daily Stoic Reading (w/ tracing, page turning)
35:29 β€” Corn Harvest
37:25 β€” Apple Cider (w/ liquid pouring)
39:27 β€” Scarecrow (w/ straw)
42:06 β€” Apple Crisp (w/ rice crispy cereal, milk pouring & eating)
44:41 β€” Pumpkin Seeds
47:03 β€” Soft Cozy Sweater
48:01 β€” Maple Syrup (w/ lid sounds)
49:45 β€” Little Ghost (w/ paper scratching)
50:58 β€” Cozy Candle (w/ tapping, lid sounds, lighting with match)
53:49 β€” Denim Jeans
55:10 β€” Grateful Thankful Blessed (w/ wood tracing)

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GwenGwiz ASMR is a channel dedicated to helping you relax, calm down, and sleep. Subscribe for a new video every Saturday πŸ€—πŸ’–

I hope you enjoy and as always, please leave a comment with any suggestions, improvements, or video requests and give the video a thumbs up too so We know you liked it!

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#asmr #gwengwiz #sleephelp #howtosleep #calming #meditation #relaxing #relax #sleep #helpingyousleep #whisper #softspoken #roleplay