Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.
Let use the best ASMR techniques on you and let's see if you remember the ending :)
This video is intended to calm your anxieties, relieve stress and help you sleep.
Time Stamps
00:00- Introduction
02:00- Hand Movements & Breathy Whispers
06:00- Mouth Sounds & Inaudible Whispering
10:00- Dot dot line line & Back Tracing
15:00- Scalp Massage & Hair Play
20:00- Face Touching & Breathy Souns
25:00- Whispered Sleep Facts
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NibblyBits Podcast with Creative Calm ASMR
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Happy sleeping boys and girls and everyone else x
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