Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.
Your personal sleep clinic! Tonight We will assess you and build your very own ideal sleep environment. This video is intended to calm your anxieties, relieve stress and help you sleep.
Time Stamps:
00:00- Preview
00:49- Sleep Clinic, Building Your Sleep Environment
20:38- Full Body Examination & Brain Assessment
40:35- Sleep Environment Simulator
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NibblyBits Podcast with Creative Calm ASMR
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Happy sleeping boys and girls and everyone else x
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