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Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.
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July 29, 2022

Thank you Helix for sponsoring! Visit helixsleep.com/alanaasmr to get up to $200 off your Helix mattress, plus two free pillows. #helixsleep

LIFE COACHING: alanamarie.ca

CHAPTERS
00:00:00 sponsor [HELIX SLEEP]
00:02:52 main video
00:29:44 black screen + scalp massage sounds for sleep

💤 A S M R 💤
spoti.fi/2RhjQbM

🎧 P O D C A S T 🎧
open.spotify.com/show/3uck2TI3CAtYLq6wzAa7dA
podcasts.apple.com/ca/podcast/the-nature-of-not-giving-up/id1562897260

🎁 THRONE GIFTS 🎁
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⭐️A F F We L We A T E S⭐️
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SLEEPPHONES: sleepphones.com/?aff=93
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🐺 S O C We A L S 🐺
INSTAGRAM: instagram.com/alanaasmr
TWITTER: twitter.com/AlanaAsmr
CAMEO: cameo.com/alanaasmr

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